As we all know it, plants are helping us in many ways.
▪ Plants can also improve our mental health like in reducing the depression, stress, anxiety and more.
▪ Especially, it’s good for a people with dementia.
▪ It makes us refresh. Seeing greeny areas can also improve the vision power for those using spectacles.
▪ planting can also helps an individual to connect with others that results in developing a communication skills.
“LET’S START PLANTING ATLEAST TWO PLANTS IN OUR GARDEN AND HAVE A GOOD MENTAL HEALTH“