A Small Plant tour to improve the mental health

As we all know it, plants are helping us in many ways.

▪ Plants can also improve our mental health like in reducing the depression, stress, anxiety and more.

Especially, it’s good for a people with dementia.

▪ It makes us refresh. Seeing greeny areas can also improve the vision power for those using spectacles.

▪ planting can also helps an individual to connect with others that results in developing a communication skills.

“LET’S START PLANTING ATLEAST TWO PLANTS IN OUR GARDEN AND HAVE A GOOD MENTAL HEALTH

Published by Lacsana Ravichan

I'm Lacsana. A postgraduate student. There are so many things running over my mind. I want to blow all those stuffs to everyone. I hope this blog will give u some info.

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