A Small Plant tour to improve the mental health

As we all know it, plants are helping us in many ways.

▪ Plants can also improve our mental health like in reducing the depression, stress, anxiety and more.

▪ Especially, it’s good for a people with dementia.

▪ It makes us refresh. Seeing greeny areas can also improve the vision power for those using spectacles.

▪ planting can also helps an individual to connect with others that results in developing a communication skills.

“LET’S START PLANTING ATLEAST TWO PLANTS IN OUR GARDEN AND HAVE A GOOD MENTAL HEALTH“